November 2025
Sound Baths with Kari are a meditative experience where you are "bathed" in sound waves to calm your mind, relieve stress, release unprocessed emotions and deeply relax your body Bring your own yoga/exercise/camping mat, 1 pillow & 1 blanket. Kari ...
6-week Pilates Rehab group in Jackson, WY and Victor, ID for cancer survivors. About the Series This class is offered in a small group setting to provide personalized instruction for each participant. Using a reformer can easily accommodate a wide ...
For Women 50 Years Old and Younger The goal of support group is to have a safe, confidential, and non-judegemtal space to gather and provide others with emotional support and information. This group will be for women 50 years old or younger with any ...
Come learn basic techniques that will help you utilize watercolors for enjoyment and expand your knowledge and skillset with community art making that is centered around relaxation and self-expression. Your facilitator is Artist and Art Therapist ...
6 – Week Group Class – Drop In’s Welcome Take a mindfulness break in your day with a sound bath meditation and singing. We’ll take turns choosing meaningful songs to share and sing with the group – or listen if that’s more comfortable, compiling a ...
