November 19 9:00am - 5:00pm Mindfulness For Type 1 Diabetes Community Event, Diabetes & Nutrition

Join Freeskiing World Tour Champion and Founder of Mountain Mind Project, Sasha Dingle for a meditation course to support those living with Type 1 Diabetes. Based on the evidence-based MBSR (Mindfulness-Based Stress Reduction) and mPEAK ...

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November 12 12:00pm - 3:30pm Prenatal Bootcamp Birth Center

Prepared Childbirth: Great Expectations St. John’s prenatal classes prepare expectant parents for labor, delivery, infant care, and beyond. This is your chance to cover the basics of childbirth with an experienced medical professional. Prenatal ...

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October 13 2:30pm - 4:00pm Joint Replacement Class Joint & Spine Center

Classes are typically on Tuesdays and Thursdays at 2:30 PM. However, dates are subject to change. Please call to confirm class availability. Classes take place in the Inpatient Physical Therapy Room at St. John’s. Come in the main entrance of the ...

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