Breakfast with a Doc: Sleep Health from A to Zzz with Maggie Hovda, MD

Categories: Community Event

Breakfast with a Doc: Sleep Health from A to Zzz with Maggie Hovda, MD

About This Event

Tired of being tired? Join sleep specialist Dr. Maggie Hovda* for breakfast and a conversation about:

What "normal sleep" really means
Building better sleep hygiene and habits that actually work
Sleep Medications: Comparing over-the-counter and prescription options
Knowing when it's time to seek professional help

Complimentary breakfast included. Registration required.

*Dr. Hovda is a contractor providing services at St. John’s Health

Registration

Price: Free
Registration Instructions: To RSVP, please call the Senior Center at (307) 733-7300.

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