Tai Chi Demonstration Class & Moving Through Parkinson’s (Movement for Mobility)
- Categories: Cognitive Health
About This Event
Come experience the benefits of Tai Chi in this welcoming demonstration class with Ken Jern and Sarah Hemphill.
Focused on movement for mobility, the class will include gentle, guided exercises that support balance, posture, flexibility, and coordination — all especially helpful for those living with Parkinson’s.
This session is beginner-friendly, with options for different comfort and mobility levels.
Dinner at 6 pm - location TBD. For questions, please email epdgerhard@gmail.com.
Registration- Price: Free
- Registration Instructions: No Registration Required
