Teton County Wellness Coaching
Reach Your Optimal Health & Wellbeing
Reaching an ideal state of wellness can be difficult on your own. If you are looking to improve your health and physical fitness, sign up for the wellness coaching program sponsored by St. John’s Health. This is a three month course where participants work with trained medical professionals who will help you define your goals and create a plan to meet them.
During the program, a wellness coach can help you:
- Take charge of your personal health
- Build confidence and think critically about health choices
- Improve your mental and physical health
- Define and set realistic goals
- Identify obstacles and what you can do to overcome them
- Treat difficulties as a challenge and learning opportunity
- Build a support team that will help you continue your wellness after the program
- Inspire and challenge you to face tougher obstacles and reach new heights
Who Can Sign Up?
Anyone looking to make some changes in their health lifestyle can participate in the program. If you have something in particular that you are looking to work on, such as reducing risk of heart disease, creating a better diet, or training for a sport, our coach can guide your training to reach that goal.
Sometimes people just want to make an improvement in their life. You do not need to have any particular goals in mind to sign up for the program. Our team can speak with you and help you figure out how you can most benefit from wellness coaching.
How to Enroll
No referrals or doctor’s orders are necessary for this program. The program costs $540 and includes six 45-60 minute sessions over three months. If six sessions are not required, the program will cost $90 per session. Sessions are available in person or by phone. To schedule your first appointment please call 307.739.7244.
