Our Coaches help you make progress toward long term health by breaking
down goals into smaller, realistic, and attainable steps. As each step
is accomplished, you build momentum toward attaining your ultimate goal.
Our coaches keep you on track by helping you anticipate and deal with barriers.
Minor missteps when working toward your goals are completely normal; your
coach can keep you on track in the event of an unexpected set-back.
STAFF BIOS
Our Specialists
Sarah Peterson, RDN, LD*
Nutrition Specialist Sarah Peterson is a board-certified Diplomat of the American College of
Lifestyle Medicine and a Registered Dietitian Nutritionist at St. John’s
Health. She has earned the Commission of Dietetic Registrations Certificate
of Training in Obesity Interventions for Adults. Sarah utilizes evidence-based
research to guide individuals toward realistic and sustainable changes
in nutrition and lifestyle to optimize health improvement and disease
prevention/management.
Nola Peacock, PT*
Exercise Specialist Nola Peacock is an outpatient physical therapist and the Lifestyle Medicine
Clinical Coordinator at St. John’s Health. She is board-certified
in geriatric physical therapy, health and well-being coaching, and Lifestyle
Medicine. In her clinical practice, Nola specializes in the treatment
and prevention of chronic, lifestyle-related conditions with physical
therapy intervention and health coaching.
Natalie Stewart, RN
Wellness Director Natalie Stewart is a registered nurse and nationally board-certified in
gerontology, health and well-being coaching and Lifestyle Medicine. She
has over 30 years of nursing experience, serving the community in internal
medicine, women’s health, and gerontology. She incorporates positive
psychology, lifestyle medicine, mind-body connection, meditation, and
the science of behavioral change into her coaching practice. She is the
Director of Wellness at St. John’s Health.
Our Coaches
Julie Blanton, CHES
Well-being Coach Julie Blanton is a Wellness Coordinator at St. John’s Health with
a B.S. in Health Promotion and Behavior. She is a certified health education
specialist, certified health and well-being coach, and is board-certified
in Lifestyle Medicine. Julie specializes in the prevention and management
of chronic disease. She strives to offer support, accountability, and
guidance as her clients work toward becoming their best self.
Margaret Kibbler, CHWC
Well-being Coach Margaret Kibbler is a certified health and well-being coach, having gained
her certification through The Wellcoaches School of Coaching. Margaret
utilizes her bachelor’s degree in Kinesiology, a passion for cooking,
love of outdoor activities, and curiosity about the human mind to work
with individuals on discovering their own personal road toward health
and contentment.
Wellness Coaching at St. John’s Health
Well-being Coaches are partners for individuals seeking self-directed,
lasting changes that align with one’s values and enhance well-being.
Coaches follow the six pillars of lifestyle medicine, which include a
whole-food, plant-forward eating pattern, physical activity, restorative
sleep, stress management, positive social connections, and avoidance of
risky substances, to enhance overall wellness.
Our team takes an interdisciplinary, collaborative approach to your well-being.
In addition, our coaches are trained to help clients develop and implement
personal wellness plans by meeting you where are you today, setting realistic
and achievable goals, building a supportive environment for success, harnessing
strengths to overcome obstacles, and seeing obstacles as opportunities
to learn and grow.
Enrolling in the Coaching Program
Coaching bundles and à la carte options are available. Sessions
may take place in-person or online.
Wellness coaching community pricing:
A la Carte Pricing:
Coaching, Individual Session, $75 (30 minutes)
Nutrition Consultation with Registered Dietitian, $120 (60 minutes)
Exercise Consultation with Physical Therapist, $120 (30 minutes)
Signature Bundle, $595:
6 coaching sessions (30 minutes each)
1 nutrition consultation (60 minutes)
1 exercise consultation (30 minutes)
Coaching-Only Bundle, $408:
6 coaching sessions
Get Started with a Wellness Coach
To get started, please complete our online intake form. Once submitted,
our team will contact you with next steps.
